Thai Yoga is often referred to as assisted Hatha Yoga and highly beneficial to all, regardless of your level of flexibility.

This massage is performed in loose and comfortable clothing on the floor on a comfortable mat . Because of this, Mark can use his hands, feet, arms, and legs to engage his and your entire body weight, and gently guide you through an ancient series of stretches, movements, rhythmic compressions, and breathwork which create a slow flowing "dance" around and with your body.

In addition to stretching and tonifying your muscles, Thai Yoga Massage improved circulation, relieves, muscular tension and spasms, helps expedite metabolism, and boosts the immune system.

We consistently receive high praise for this service and invite you to experience this ancient, truly result oriented practice.

Click here for information about scheduling an appointment for a Tahi Yoga Massage.